10 Healthy Egg Recipes for Weight Loss

Eggs = Protein Power! Low in calories, high in nutrients, and super filling. Discover 10 delicious egg recipes that actually help with weight loss.

Spinach & Mushroom Omelette 

A light egg white omelette with spinach & mushrooms. Low-calorie  High-protein  Fiber-rich

Avocado Egg Toast 

Whole-grain bread + avocado + boiled egg slices. Perfect for long-lasting energy & satiety.

Egg Drop Soup 

Comfort food under 150 calories! Light, warm, and filling with egg ribbons in broth

Egg & Veggie Salad Bowl 

Fresh greens + boiled eggs + olive oil dressing. Nutrient-packed & perfect for lunch.

Baked Egg Muffins 

Meal-prep friendly! Eggs + veggies baked in muffin cups. Portable & protein-rich.

Sweet Potato Egg Hash 

Sweet potato + eggs + onions. Fiber + protein combo for a hearty meal

Egg Lettuce Wraps 

Skip bread, use lettuce. Boiled egg + Greek yogurt + mustard. Low-carb & crunchy snack!

10 easy egg recipes for weight loss. 

Eggs keep you full, boost metabolism & cut cravings.

Tip: Pair with exercise & a balanced diet for best results!